, Have It All Publishing
, Have It All Publishing

Your Body Is Not A Weapon

By Author Kayla Van Egdom

Healing a Fractured Relationship With Food, Physique and Sexuality

, Have It All Publishing

About the Author

Kayla Van Egdom

Kayla Van Egdom is a health coach, energy healer, author, and podcast host who is on a mission to help liberate women everywhere from food prison and body shame.  
 
Kayla’s struggle with weight and binge eating started when she was seven years old. She spent two decades trying to fix her weight and food issues by treating herself like a problem that needed to be solved. She even became a personal trainer, thinking that would be the solution. 
 
The true solution was doing the deep inner work and choosing to use her challenges with body image and emotional eating as a catalyst for deep, personal transformation. She has worked with hundreds of clients over the last seven years and has helped women heal their relationship with food through her coaching and signature programs.

, Have It All Publishing

About the Book

Your Body Is Not A Weapon
Healing a Fractured Relationship With Food, Physique and Sexuality

Up to 62% of women have negative feelings about their body. Up to 50% of women in North America are currently on a diet. It doesn’t have to be this way. This book is a story about how, as women, we can finally heal our relationship with food, our bodies, and with our sexuality.

These three aspects are all intricately linked for most women. We fear our appetites for food and our cravings in the same way we fear or judge our sexual desires. We check out of our bodies, are not really there when we eat or experience intimacy or as we progress through our days.

As women, we chase perfection – the perfect diet, the perfect body composition, the perfect sexual partner – everything that will validate our attractiveness. We restrict, we over-exercise, we refuse to rest and we engage in sexual encounters that leave us feeling more empty and hollow than ever before. In short, we treat our bodies like weapons.

Kayla Van Egdom, an author and health coach has overcome childhood trauma and two eating disorders. Inside the pages of this wonderful, insightful book, ‘Your Body Is Not A Weapon’ she takes the reader down a path of healing and growth, towards eventual, ultimate freedom.

You can find more of Kayla’s work on the Slay & Thrive Podcast – a top rated show where she helps women transform their bodies and mindset through spiritual and personal development. You can find it here: https://slayandthrive.buzzsprout.com/.

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